Swedish massage Known also as classic massage is one of the most popular forms of massage.

It involves long, kneading strokes combined with rhythmic tapping strokes and movement of joints. This type of massage targets the uppermost layer of muscles and to relieve muscle tension.

The massage promote relaxation by reducing stress, nervousness, and anxiety, tone the muscles and dissolve any tension, reduce muscle, and joint pain, stimulate blood and lymphatic circulation, promote the elimination of toxins accumulated in the body.